Services

Counseling Sessions

I use various therapeutic modalities (Adlerian, cognitive-behavioral, solution-focused, etc.), depending on client needs. Issues addressed include anxiety, depression, infertility, life changes, parenting, self-esteem, and stress management. 

Family and relationship dynamics can be explored, but I don't specialize in couples' or family counseling.
  

Wellness Consults

Many clients have physical symptoms affecting their well-being. But they don't always have the time, energy, or money to seek treatment. Or they may want to try to improve their health through dietary and behavioral changes, before deciding if medical help is needed. 

I am an Institute of Functional Medicine practitioner (not a medical doctor). I suggest personalized health hacks, plus tests, therapies, food plans, stress management techniques, and health resources to consider.

Payment is due at the time of service, for counseling sessions and/or wellness consults.